๐Ÿ‡ฉ๐Ÿ‡ฟ Rwina with Milk – Basic Healthy Recipe

Rwina is the flour that is basically made of roasted whole wheat. So many other roasted ingredients can be added to the whole wheat to make the flour richer. I already shared a recipe of Rwina flour made of roasted whole wheat, chickpea and lentils (please check recipe here https://www.myexcellentdegustations.com/%f0%9f%87%a9%f0%9f%87%bf-whole-wheat-chickpea-and-lentil-flour-rwina/).

Algerians make Rwina flour ahead of time and keep it in the pantry for future use. Itโ€™s is a very rich and healthy flour that can be used in so many recipes. I already shared a very basic recipe of Rwina with water https://www.myexcellentdegustations.com/%f0%9f%87%a9%f0%9f%87%bf-rwina-with-water-basic-recipe/.

I am sharing today another basic recipe of Rwina with milk. This dish can be served for breakfast or any time of the day. It is very healthy especially for people who have health issues such us osteoporosis and itโ€™s great to serve it for picky eaters ( children).

๐Ÿ‡ฉ๐Ÿ‡ฟ Rwina with Milk – Basic Healthy Recipe

Course Breakfast, lunch or any time of day
Cuisine Algerian
Keyword Rwina, Rouina, ุงู„ุฑูˆูŠู†ุฉ
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author LDSโ€™s Mom

Ingredients

  • 1/2 cup Rwina flour( please check the link above for recipe)
  • 1 tsp granulated sugar or more if you like
  • 1/2 cup warm milk (more or less)

Instructions

  1. In a bowl, put Rwina flour.

  2. Add granulated sugar. You can add more than 1 teaspoon if you like it too sweet.

  3. Mix well with a spoon or a spatula.

  4. Add milk gradually and mix until you obtain the consistency that you like. The Rwina flour absorbs the liquid, so I like to make it a little runny.

  5. Enjoy.

Recipe Notes

  • I used 1/2 cup warm milk in this recipe but it depends of your Rwina flour, you may need to add more or less milk.
  • This is the very basic Algerian recipe, you can always add other ingredients that you may like.

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